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Work with me 1:1
Work with me 1:1 to take back control of your health with a personalised nutrition plan, goal setting, and support to build healthy eating habits.
Book your free 20-minute "Ask Me Anything" Session to get started today on your new health journey.
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Nourish Essentials
Kickstart your healthy eating journey or revamp your current diet.
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Pre-consultation comprehensive health questionnaire
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60-minute consultation via Zoom, phone, or in person (Crewe, Cheshire)
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Personalised nutrition and weight management action plan
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Targeted strategies for individual health goals
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Option to add follow-up sessions
Transform
In-depth support and accountability. Take your health & wellness journey to the next level
Transform Includes:
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Comprehensive pre-consultation questionnaire
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60 mins consultation
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8 x 30-minute follow-up consultations.
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Nutrition roadmap
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2 week meal plan suggestions
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Access to over 160 easy-to-make healthy recipes